Nausea in Pregnancy
I haven’t been through extreme morning sickness, nausea in my pregnancy but mild one happened with me as well. After all, I was pregnant. I tried some hacks for nausea and all that early months symptoms and it worked… U can try as well.
- Having mint tablets worked whenever I felt puking.
- Anardana goli after meals also worked miraculously.
- I tried taking small and frequent meals as much as possible throughout my pregnancy.
- Then having banana in empty stomach not only kept my nausea at bay but also improved my haemoglobin.
- Buttermilk is another good and easy option.
- Lastly, eat light, fresh and healthy and most importantly take at least one hour nap in afternoon.
